Ways We Can Work Together

A woman sitting on top of a couch in the middle of her body.


What's involved:

  • Held in your own home or online
  • Learn basic techniques, no experience necessary
  • Develop a meditation practice that works for you

Key benefits:

  • Stress relief & self-inquiry
  • Tailored to your requirements
  • Space to work on your own specific struggles
  • Unlock your inherent skills and natural abilities

      Pricing starts at $95


Customized group workshops:

  • Held at your designated meeting location
  • Designed for workplaces, schools, teams/clubs, and women’s groups
  • Develop skills to enhance your group's compassion, cohesion, focus, and motivation
  • Contact me to book a workshop for your local group

Community group classes:

  • Held in local venues or online
  • Benefit from the power of meditating with others
  • Become part of a supportive, mindful community

      Pricing starts at $295

A group of people sitting in the middle of an office yoga class.

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A group of people sitting around each other.


What's involved:

  • Held in homes and local centers
  • Half-day transformational experience
  • Learn basic techniques within a supportive, nurturing, small-group environment

Key benefits:

  • Immersive training to jumpstart your practice
  • Familiarity with the basics of mindfulness in just one day
  • Develop deep connections with those around you
  • Uplift yourself and others through powerful group meditation exercises

      Pricing starts at $495

Book a call with me to discuss your individual needs.