Ways We Can Work Together
1:1 PRIVATE MEDITATION
What's involved:
- Held in your own home or online
- Learn basic techniques, no experience necessary
- Develop a meditation practice that works for you
Key benefits:
- Stress relief & self-inquiry
- Tailored to your requirements
- Space to work on your own specific struggles
- Unlock your inherent skills and natural abilities
Pricing starts at $95
GROUP MEDITATION SESSIONS
Customized group workshops:
- Held at your designated meeting location
- Designed for workplaces, schools, teams/clubs, and women’s groups
- Develop skills to enhance your group's compassion, cohesion, focus, and motivation
- Contact me to book a workshop for your local group
Community group classes:
- Held in local venues or online
- Benefit from the power of meditating with others
- Become part of a supportive, mindful community
Pricing starts at $295
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MINDFULNESS MEDITATION RETREATS
What's involved:
- Held in homes and local centers
- Half-day transformational experience
- Learn basic techniques within a supportive, nurturing, small-group environment
Key benefits:
- Immersive training to jumpstart your practice
- Familiarity with the basics of mindfulness in just one day
- Develop deep connections with those around you
- Uplift yourself and others through powerful group meditation exercises
Pricing starts at $495