I teach the basics of mindfulness meditation to adults and children in Westchester County, NY. Get in touch with me to find out how we can work together.
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Hi, I'm Kelsa!
I'm a mindfulness meditation teacher with over a decade of experience helping people find inner peace using basic meditation tools & practices.
I'll show you how to use ancient wisdom to uncover solutions to your modern struggles - at work, school, home, and in your relationships.
Get in touch now to begin your meditation journey.
Trainings & Certifications
Ways We Can Work Together
1:1 PRIVATE
MEDITATION TEACHING
Personal sessions designed to teach you basic tools that you can apply to your specific situation to unlock your inner wisdom and gifts.
GROUP
MEDITATION SESSIONS
Local meditation classes for beginners, and workshops tailored to groups such as businesses, schools, teams, and clubs.
MINDFULNESS MEDITATION RETREATS
Immersive, half-day workshops to help you master the basics of meditation in a supportive, small-group environment.
Get Started
To begin your personal meditation journey, or to book a workshop for your local group, jump on a call with me. Together, we will create the perfect plan based on your needs.